Today's Quote: "Lack of boundaries invites lack of respect."  Anonymous

Many people have different ideas about boundaries and believe they have good boundaries in place when they have brick walls.  Healthy boundaries are the guide to successful relationships.  Without healthy boundaries, relationships don't thrive-they result in feelings of resentment, disappointment, or violation.  

When we typically think about boundaries in a relationship we think about in the sense of building a wall to keep someone out and our sanity barricaded.  Note: To learn more about this check out my book, "The Life Diet 365-Life, Liberty, and the Pursuit of You" available on Amazon.  

In today's episode, I'm going to briefly discuss three types of  boundaries: 
1. Physical Boundaries
2. Emotional Boundaries
3. Time Boundaries

Source: www.mindbody.com