Today’s Life Quote:  “You cannot heal a person who keeps using their pain as an excuse to hurt you.”  Unknown

As of late self care and toxic relationships seems are frequent topics of conversation.  I wrote my third book “The Life Diet 365-Life, Liberty and the Pursuit of You”  which focuses on acknowledging and removing toxic people from our lives, but the more I listen and watch lives unfold on social media and reality television; I think there needs to be some acknowledgement of “toxic self love” and realize what we may be allowing into our lives and calling the external toxic when it’s more an individual could potentially be poisoning themselves.  

A few signs of a toxic relationship are lack of trust, frequent lying, all talk no give, making excuses for their behavior, and/or you feel drained.