In this episode of The Life Transformer Show, Tara discusses a number of questions. Fancy weighing scales with additional information and how accurate are they? Navigating around all the left over food treats from Christmas and getting back into healthy habits. When you’re ill and want to just eat junk food. And fears around counting calories can stopping counting calories make you fall off the wagon and aid in taking your eye off the ball. 

What You Will Learn In This Episode:

• Fancy weighing scales are they worth it?

• Christmas leftover foods tempting bad habits.

• Being ill and eating more.

• Fears around calorie counting. 

How To Contact Tara Hammett:

• tarahammett.com

• Facebook