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The Life's Dash with Michele MattiaEpisodes
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The Life's Dash with Michele Mattia
A daily Education podcast
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Episodes of The Life's Dash
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Rejuvenate... Replenish... Reinvigorate... YOU! Saying yes to your needs and self-care benefits not just you, but everyone in your life.To begin to create balance and harmony in your life, you must believe in its importance and that you dese
Isn’t it time to live life on your terms? What would it be worth to you to wake up and realize your wildest dream wasn’t so wild after all?Debra Boulanger, certified holistic health coach and founder of Live A Whole Life, joins host Michele M
"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are successful in
“SOUL!” This is the word uttered most frequently when people are describing singer/songwriter Evan Button!Evan Button has had the opportunity to share the stage with artists such as The Jesse Chong Band, The Tyrone Vaughan Band, Jimmy Cole, n
Did you know these painful truths about RELAPSE?• It is filled with shame, self-blame, self-doubt, denial, disguise and detachment• When you relapse, you let go of your healing truths.• Relapse is not selective. It touches anyone who has
Did you know these painful truths about RELAPSE?• It is filled with shame, self-blame, self-doubt, denial, disguise and detachment• When you relapse, you let go of your healing truths.• Relapse is not selective. It touches anyone who has
Have you considered how your lifestyle, including your diet, contributes to your acidic levels? Factors that cause an acidic shift within the body include diet, processed foods and medications, lack of exercise, stress and toxicity. The typical
Alzheimer’s is not just a disease of old age. Early-onset Alzheimer’s affects people younger than age 65, and nearly four percent of the more than five million Americans with Alzheimer’s have younger-onset.At first, Diane Farley was just a b
"Lose weight" is one of the top New Year's resolutions every year. (You've probably made it once or twice yourself; I know I have!) Did you know that roughly 45% of Americans make resolutions and out of that percentage only 8% are successful in
How do you express what you want in your life? Are you modest, soft-spoken and general or clear, energized, and specific about what you want to create?In order to bring about positive transformation, as well as the manifestation of dreams and
The Spirited Woman gets up every morning and shouts, “I AM A SPIRITED WOMAN!” At certain times, she even goes to a crystal-clear mountaintop and shouts, “I AM A DANCIN’, SHAKIN’, ROCKIN’ WOMAN.” Are you ready to embrace the Spirited Woman’s a
JUMP START the year of YOU! It's time to stop writing "wish list" New Year's Resolutions and start walking your talk! Are you ready to discover, re-discover and explore your unique gifts, talents and skills?Saying "Yes, I am ready!" is just
How do you express what you want in your life? Are you modest, soft-spoken and general or clear, energized, and specific about what you want to create?In order to bring about positive transformation, as well as the manifestation of dreams and
JUMP START the year of YOU! It's time to stop writing "wish list" New Year's Resolutions and start walking your talk! Are you ready to discover, re-discover and explore your unique gifts, talents and skills?Saying "Yes, I am ready!" is just
Happy New Year! Happy New You! Are you alive, alert and awake to the good that is in your life at this moment? Are you open, willing and ready to say, “YES” to opportunities to move you forward and toward the manifestation of your divine ide
Creating a dynamic and delicious life that celebrates your WOW factor, while daring to be audacious in thoughts, words, actions and emotions, is 100% possible at any stage in your life! Women aren’t always ready to embrace this belief because t
If you are a single dad, or a single parent, ready to jump back into the world of dating, this is the show for you!After 25 years of marriage, Chad Stone found himself thrown into the world of modern dating! And while he was ready to embrace
Shari Harley, founder and President of Candid Culture, an international training and consulting firm that is bringing candor back to the workplace, joins host Michele Mattia on The Life’s Dash at 2pm ET!Shari’s book, How to Say Anything to An
Meditation is a practice we are hearing about more and more in the news, as western medicine finally understands the benefits. Meditation can improve our creative thinking, our energy, stress levels, decrease blood pressure, and allows us to c
Many people deal with negative emotions and poor self-image, a struggle that can affect everything from their relationships to their physical health to prospects for landing a job in a tough economy. Speaker, Best-Selling Author, and Emotiona
As we welcome the holidays and the New Year, it's a time to reflect on the past 10 months and look forward to new beginnings and fresh starts — a time to make choices about improving your health and creating our best lives!Dr. Susan Smith Jon
John McGrail, PhD, renowned hypnotherapist, success coach, spiritual teacher, and a leading media expert on the topic of personal improvement, returns to The Life’s Dash!Dr. McGrail has integrated more than 30 years of teaching, coaching and
What divine dreams, ideas, and goals do you have the AUDACITY to believe will be realized?It’s not enough to be audacious; you need to walk your talk! Are you sitting in the “waiting room” because you believe you either don’t deserve your dre
A large part of the transformation process to create the dynamic and delicious life we deserve, is stepping outside of our comfort zones.Stepping outside of our comfort zone is a conscious choice and the outcome is different for everyone beca
Within each of us are divine gifts, talents and skills we were blessed with from birth – our “WOW Factor”! When we make the conscious choice to transform our lives, we begin a journey of discovery and exploration that reveals our life purpose
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