The Go-To Supplements, Detoxification and Mitochondrial Repair Methods for Overall Health with Dr. Chris Shade
The Go-To Supplements, Detoxification and Mitochondrial Repair Methods for Overall Health with Dr. Chris Shade
The Go-To Supplements, Detoxification and Mitochondrial Repair Methods for Overall Health with Dr. Chris Shade
In this episode of The Light Diet Podcast Matt interviews Dr. Chris Shade, Founder and CEO of Quicksilver Scientific. Dr. Shade shares how he became who he is, why he ended up in Colorado and his experience with photobiophysics (the use of mirrors to reflect light and polarize it). Join Matt and Dr. Shade as they dive deep into the supplements which are capable of supercharging and improving our bodies, where to get the right phosphatidylcholine, about DHA and Dr. Shade’s go-to protocols to overcome health issues and build overall health! As Matt wonders whether it’s possible to overuse NAD during mitochondrial dysfunction he asks Dr. Chris what his take on this subject is. Press play and stay tuned to learn more about metal mitochondrial inhibitors, cell membranes, detoxification and so much more!
“Too much protein does the same thing as sugar [because] all that protein, you turn it into sugar.” - Dr. Chris Shade
Episode Highlights:
- [00:23] Matt’s bio of Dr. Chris Shade and what they discuss in this week’s episode.
- [08:54] How Quicksilver Scientific’s success took him to Colorado!
- [13:00] How he became who he is: physical experiences, mind expansion & academics.
- [17:02] Photobiophysics: the use of mirrors to reflect light and polarize it
- [20:05] Dr. Shade and Matt discuss the purpose and mission of their work.
- [24:58] What are the go to supplements to improve our bodies?
- [30:38] Phosphatidylcholine: Which to take and which to avoid.
- [34:48] Docosahexaenoic acid (DHA)
- [36:24] Lifestyle: What Dr. Chris has found to be useful in building overall health.
- [42:55] Dr. Chris’ recommendations when it comes to repairing someone with NAD.
- [50:59] Mitochondrial function: how to boost it and the most dangerous inhibitors!
- [01:00:50] Dr. Chris’ one-size fits all detox protocols.
- [01:07:01] Melatonin and the negative feedback loop?
- [01:12:02] What is his take on the optimal “Light Diet” protocol?
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From The Podcast
The Light Diet
I’m Matt Maruca, and this is The Light Diet podcast! After struggling with health issues as a young kid, I’ve spent nearly half my life seeking to understand how our bodies work in order to achieve optimal health.On my journey, I learned about little-known Western research from expert scientists confirming that our bodies are electromagnetic in nature, meaning that we are truly beings of light, and our body’s functions are controlled by light. This research opens the doors to an entirely new and deeper understanding of previously misunderstood Ancient Eastern wisdom about health, energy, and wellness.As the saying goes, heaven and hell have the same address: half way between our right and left ears. My goal is to travel the world and learn from leading Western Experts and Eastern Masters all of the things that we can do in our time on this earth to live in the states of bliss, flow, and love that everyone has experienced, but we have been taught to believe are only accessible under special circumstances.Achieving optimal health and self-realization in the modern world involves more than just diets of our food and exercise. It requires a new relationship with Light, externally and internally.Welcome to The Light Diet!Join Podchaser to...
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