To look at humanity from the Ayurvedic perspective is truly eye-opening. We can understand our different life-phases, races and human fears a little bit better when we apply our Ayurvedic knowledge. It enables a more compassionate view. For mor

Episode 8 - Cycles of Life - Childhood

Apr 20th, 2023 38m 1s

Parenting is never easy but looking at our children from an Ayurvedic perspective can make things a lot less stressful. No child is ever the same. Vata, Pitta or Kapha personalities will need different things in order to thrive. Listen to this

Episode 7 - Interview with Dr. Rajvinder Kaur

Apr 13th, 2023 50m 58s

Dr. Raj Kaur is a fully trained Ayurvedic Doctor, working in Dublin. She has been a wonderful support for me throughout my own training and studies and has treated me on a few occasions personally as well. She also wrote the foreword to my book

Episode 6 - How does Disease develop?

Apr 6th, 2023 36m 23s

In western medicine, the development of Symptoms is the first stage of disease. In Ayurveda, it is the fourth stage. Ayurveda, with its careful observations of any messages from the body, recognises much sooner, when we become imbalanced, so th

Episode 5 - Causes of disease

Mar 30th, 2023 34m 24s

"If the body is a self-healing organism, then why do we get sick at all?"As always, Ayurveda has some down to Earth, self-empowering answers to that. But how much of it can we control? How much of it is our Karma? And what even is Karma? These

Episode 4 - Mind, Elements and Doshas

Mar 23rd, 2023 37m 50s

"How do I know I have unresolved emotions in my unconscious mind?" and"What can I do to help it?"These are questions I address in this episode, plus an introduction of the five Elements and the Doshas (Ayurvedic Konstitutions). For more informa

Episode 3 - Samkhya Part 2

Mar 16th, 2023 35m 31s

Samkhya - Part 2 In this Episode we will explore the Philosophical concepts that form the basis of Ayurveda even further and we will discuss the mental processes of the unconscious mind:All of life is a digestive Process.Even our mental process

Episode 2 - Samkhya Part 1

Mar 9th, 2023 34m 19s

Samkhya - Part 1 In this Episode we will explore the Philosophical concepts that form the basis of Ayurveda. Samkhya is a beautiful branch of Indian Philosophies that describes the evolution of literally everything. It shows how molecules form,

Episode 1 - Introduction

Mar 2nd, 2023 31m 2s

The body is a self-healing organism. I became aware of this truth after a motorbike accident in 1992. This was a pivotal moment for me that literally catapulted me on to a journey of Self-discovery and healing that eventually brought me to Ayu

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