In this episode, I’m joined by Catharine Arnston. Catharine is the Founder and CEO of Energy Bits, a Boston-based company that she founded in 2014.

After spending 30 years in the corporate world, Catherine went back to nutrition school and founded Energy Bits, a company that produces 100% green, NON-GMO, organically grown algae, specifically spirulina and chlorella, two superfoods that I’ve used in my healing journey.

You’ll hear us discuss:

• What's algae (spirulina, and chlorella) and what are their health benefits
• Why is algae a source of efficient nutrition
• How they produce their algae
• And even how algae is a fantastic fueling source for athletes, especially endurance athletes

I’ve personally used, and continue to use, both spirulina and chlorella as part of my wellness regimen, for chelation (the process of removing toxins and heavy metals from the body).

As a special gift to listeners of The Live FAB Life Podcast, Catharine and her team have generously extended a 20% discount so you can give it a try too!

Go to www.energybits.com and enter the code LIVEFABLIFE at checkout to claim that 20%, and be sure you listen to the entire episode because Catharine goes into great detail on what each product is best for and how to take them!

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