This week I am delighted to be joined by a very special guest Seamus Ruane. 

Seamus is a community pharmacist based in the West of Ireland who is a passionate advocate for the power and benefits of making small changes to our lifestyles to promote better wellbeing and performance.   

Influenced and motivated by the benefits of positive psychology and the work of Martin Seligman in particular Seamus’s story is on that encompasses his own personal experience of burnout early in his career, an awakening around what really mattered most to him and a desire to spread his personal message grounded in professional experience, science and passion to as many people as he can via his work as a pharmacist and through his i-Thrive Academy 

Connect with Seamus Ruane on Linkedin.

Visit the i-Thrive Academy

You can subscribe at www.belowtheline.ie where you can you stay up to date with our podcast as well as exclusive online events and sessions including our Press Pause Coaching Community .

We are hosting our our first open, in-person event in over two years that we would love you to be a part of. Taking place in the beautiful Brooklodge Hotel and Spa and surrounded by the stunning natural landscape of the Wicklow Mountains, Elemental Leadership invites you to equip yourself with fresh perspectives, trailblazing ideas and creative tools, so you can navigate and meet the challenges of now with greater ease, confidence and clarity. 

Please visit: Elemental Leadership Experience — Below The Line to find out more and reserve your place....

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