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18. Our Relationships to Food with Isabel

18. Our Relationships to Food with Isabel

Released Tuesday, 26th October 2021
Good episode? Give it some love!
18. Our Relationships to Food with Isabel

18. Our Relationships to Food with Isabel

18. Our Relationships to Food with Isabel

18. Our Relationships to Food with Isabel

Tuesday, 26th October 2021
Good episode? Give it some love!
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In this episode I speak with Isabel Chiara, author of "Eat Your Words" about some of her struggles growing up having a healthy relationship with food, and some tips on how to maintain a better relationship with food and body.

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The Live Your Wellness Podcast

The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression. This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.

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