Follow Your Dreams with Elyssa
Released Sunday, 17th January 2021
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Follow Your Dreams with Elyssa
Follow Your Dreams with Elyssa
Sunday, 17th January 2021
Good episode? Give it some love!
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In this episode I talk with meditation teacher Elyssa Dixon about her decision to quit her full time job as an engineer to pursue her passion of teaching mindfulness. Elyssa opens up about her struggles with depression and anxiety and shares what has helped and the role of medication vs. lifestyle in issues surrounding mental health.
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The Live Your Wellness Podcast
The Live Your Wellness Podcast is a show about bridging the gap between physical and mental health and to help educate and normalize common mental health issues like anxiety and depression. This podcast is for anyone looking to learn more about issues surrounding mindfulness, meditation and mental health.Join Podchaser to...
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