Take a deep breath in, and follow this inhale down into the quiet, grounding space at your heart. Bring all of your attention to this flowing core of peace, an anchored space of calm. Soaking in the calm, steeping in the silence...

Find this Episode & Enjoy the Living Your Best Vibe project: 

Apple device: iTunes or Apple Podcasts: https://podcasts.apple.com/us/podcast/the-living-your-best-vibe-podcast/id1507021090

Android or PC: Stitcher App or  www.livingyourbestvibe.comFollow on Instagram: @livingyourbestvibe#livingyourbestvibe

Podcast Launch Production Team:

Donna Anselmo of Bold Marketing Solutions: www.boldmarketingsolutions.com

Dr. Diane Kramer of The Extraordinary Self Program: www.extraordinaryself.com

Podcasting How-To: Jaclyn Mellone: @go.to.gal  & Farnoosh Torabi: @farnooshtorabi

Post Production Audio Editing: Chris Loiodice: @21_56Media

Disclaimer: The advice and topics featured on this podcast should never replace those of licensed medical, psychological, and/or spiritual professionals. This show is intended for mature, open minded audiences for the purpose of enjoyment. Must be 18 years of age to listen. Please stop listening immediately and disregard all content if any aspect of this podcast or affiliated material should conflict with trusted professional guidance or your own personal beliefs.