Earlier we spoke about the crisis that girls are facing. We are recognizing that kids of all genders are facing exceptional mental health challenges.

This week we ask, what about the parents?

If the kids are struggling, the parents are struggling too.

Angela talks about what she is hearing from parents and she gives few techniques that every parent can apply right now to help your nervous system.

• The Parents' Way
• Music: Rue Laide Coupe by Circus Marcus Busqueda