We hopped on this trend bandwagon and in this episode we are sharing our personal "ins and outs" that we are both bringing with us into this new year.

This episode is not about setting resolutions or goals, rather the emphasis and support of conscious and intentional living.

Ways to Connect with Us:

If you would like to submit a question to have answered on an upcoming episode of the Love Your Truth Podcast, you can do so here: https://docs.google.com/forms/d/e/1FAIpQLSfARy37zfgoXA0okJRuYguyrU_LtVLooEJNJ934Ri_XZsLFTg/viewform?usp=sf_link

To join us in the upcoming Costa Rica Retreat, get more info and fill out your application here: https://www.drjenniferchrisman.com/costarica2024

To connect with us on IG:

Jenn: https://www.instagram.com/dr.jennchrisman

Matthew: https://www.instagram.com/paleoviking/