Sugar - trick or treat?
Released Saturday, 28th October 2017
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Sugar - trick or treat?
Sugar - trick or treat?
Saturday, 28th October 2017
Good episode? Give it some love!
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American teenage boys consume an average of a 161 grams of sugar a day. That's 40 teaspoons of sugar. And you wonder why American children are becoming more obese? When it comes to our bodies and our health, both as individuals and as a nation, sugar is a dirty trick, not a sweet treat.
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The Low Carb Nugget
What's LCHF? The letters stand for "low-carb, high-fat," but that only scratches the surface of an always evolving topic. The Low Carb Nugget distills news and information of interest to LCHF diet devotees and anyone who wants to learn about the lifestyle. The episodes are short and snappy, just the right length to listen to while sipping your bullet-proof coffee.Join Podchaser to...
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