Tonight on Breakthrough with Lew, Lew and Mike talk about taking action on your goals to further your transformation. If you are looking to improve your health or lose weight this is the show for you. Lew Bronstein is a Certified Personal Fitness Trainer through ISSA. Certified Professional Life Coach and Professional NLP Practitioner with the International Certification Board of Clinical Hypnotherapy. Certified Stress Management Coach and Food Psychology Coach certified with Spencer Institute. He also owns Revitalize Life Fitness in Altamonte Springs, FL. www.revitalizelife.comMike Absher is a Certified Personal Fitness Trainer though ACE. Currently studying to be an ACE-Certified Health coach. He is owner of The Random Frequency Network and also runs a health and fitness website. www.myhealthmike.comDid you know The Random Frequency Network has 6 weekly shows? They are available to listen to live or in podcast form. You can find our podcasts on www.blogtalkradio.com/randomfrequencynetwork or searching on iTunes an/ or Stitcher Radio for The Random Frequency Network. Remember you can listen to any of our shows on the go on your phone!Sunday - Shadows on the Wall Paranormal Radio (9 pm Eastern)Monday - Everything Golf with Phil and Jim (off till February)Tuesday - Eatymology with Erin and Mike (7:30 Eastern)Wednesday - Paranormal Party with the Conner Sisters (9 pm Eastern)Thursday - Breakthrough with Lew (7 pm Eastern)Friday or Saturday - McNeil and the Cashman Sports (Various times, check our Facebook page)