Steve Stavs
The Made to Thrive Show
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Steve Stavs
The Made to Thrive ShowEpisodes
Steve Stavs
The Made to Thrive Show
Good podcast? Give it some love!
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Episodes of The Made to Thrive Show
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Whether NAFLD or MASLD, the facts remain the same - livers are sicker than they’ve ever been. And the reason why is the crux of this episode. It’s not the ills of old like hepatitis or alcohol that’s actually why the majority of liver transplan
So nice, I had to do it twice. Or rather - so down beat, I had to do a repeat. I have done back to back episodes on the anti-nutrients in our food, especially the nasty nature of oxalates, because the topic is hugely unknown of. This was a tru
Protein, carbs or fat? That’s what 99% of us are thinking about when it comes to food. But there is so much more to food, and that is what this episode is all about. Is your food nutritious? That’s what we wonder, but are we asking if it’s anti
This episode about cancer is a game-changer. 99% of anyone who listens to this will encounter concepts around cancer they have never heard before. Not only does Dr Katie Deming throw ideas about cancer being a genetic disease well and truly int
People don’t want to believe it but men are in trouble. From college and university attendance to suicide and friendship, the men are not alright. Why? Well, there is no one single answer but I suspect a significant cause underlying men’s ills
Every 2 minutes a woman is diagnosed with breast cancer. Let that sink in. How can it be? How can it be that cancer diagnoses are only growing at the same time that there is more and more funding to fight cancer, more and more cancer drugs and
Feeling like you can’t take it anymore? Completely exhausted? Like no matter how much you do, you’re never getting anywhere? Life feeling dead, and like you don’t even have one more drop of energy to give? You aren’t alone. Not even close. At m
Is trauma bad? It’s not as simple an answer as you think. Trauma is associated with negativity - pain, abuse, depression, sadness. But trauma is actually also associated with things like resilience, anti-fragility, post-traumatic growth and yes
As the human story continues to evolve, many in modern times dismiss the practices and wisdoms of times gone by. Katie Silcox is not one of them. Reviving and re-embodying the 3,000 year old practice of Ayurvedic medicine and eclectic mysticism
One of the blessings of doing this show is speaking to someone who is truly changing the world and future of healthcare. Dr Andrew Hill is one of those someone’s. This show inspired me with hope, and I know it will you too, because it takes so-
What is a marriage? A piece of paper? A covenant? A contract? I know what marriage is and has been to me, but I also know that divorce rates are about 50% and like chronic disease, I would say we are losing the war against marriage, the relat
What is the state of world health today? And what does the future hold? For the first time in a while, I sense some real hope. It’s not every day one gets to speak to someone who is and has been at the forefront of public health for decades and
Autoimmune disease is set to cost the US over 1 billion dollars in healthcare needs a year. That number is frighteningly large. And that is what an autoimmune disease condition and diagnosis does to people – it scares them, they feel overwhelme
What is your rhythm? What is your beat? Who are your tribe? These are important questions to ask oneself as we navigate into a new year,, and another fresh opportunity arises for anyone and everyone to start anew. I ask those questions because
It’s been over 3 years since my episode with Dr Jack Kruse, and this is still my most downloaded and viewed episode in over 180 episodes. As I near my 200th episode, I wanted to reshare this episode for my newer listeners because it is so valua
It’s been over 3 years since my episode with Dr Jack Kruse, and this is still my most downloaded and viewed episode in over 180 episodes. As I near my 200th episode, I wanted to reshare this episode for my newer listeners because it is so valua
What a year 2023 has been! It’s been tough, which I have been open and vulnerable about on the show, but I am also inspired and hopeful about the future thanks to talking to people all over the world working tirelessly to serve humanity. Whethe
Can you be honest, open and vulnerable with a group of strangers? Share your scariest truths and deepest pains? I believe we all can, but most of us don’t for fear of judgment, shame and embarrassment. But I believe all of us need to overcome f
This is the protein episode. The diet wars are raging stronger than ever, so I receive a lot of questions about which diet is best and what food to eat for weight loss or if plant protein is really as good as animal protein. I’m not picking sid
This is my third show of the year on sexual health! Before 2023, I had done no shows on this topic. So why so many now? I believe this could be one of the most overlooked aspects of our health and wellbeing. Everyone has heard plenty about diet
The psychedelic revolution isn’t coming. It is here, and it is moving at full pace in the United States, and within the next year or two many drugs that people still associate with partying will become the gold standard in mental health care an
Decisions, decisions, decisions. I don’t think people appreciate the sheer volume of decisions they make every day. This has led to decision fatigue, as well as with the added daily stressors of modern life a willpower gap crisis. Add engineere
Something must be done to change the trajectory of human health because the trends are catastrophic. But my mission is to transform lives and empower people to a life of good health, so despite sometimes feeling like this war is too big to win,
Brain health has been at the top of my health radar for 2023. I have already done powerful episodes with Dr Dale Bredesen and Dr Kristen Willeumier, but this episode with incredible genius and inventor Dr Brandon Crawford blew me away. He is ta
You know when you are in the presence of a true expert, and that would describe my guest today, Dr Matt Cook. He has a deep well of knowledge and experience when it comes to everything regenerative health and what we can do to both extend our l
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