How can Better Sleep Transform Your Life? Exploring Sleep Therapy with Ahna De Vena
How can Better Sleep Transform Your Life? Exploring Sleep Therapy with Ahna De Vena
How can Better Sleep Transform Your Life? Exploring Sleep Therapy with Ahna De Vena
In this episode of the Magnetic Goddess Podcast, I chatted with Ahna De Vena, a sleep therapist who turned her struggle with insomnia into a career dedicated to improving sleep for others. Ahna explains the importance of sleep education and shares practical advice for making sleep a valued and enjoyable part of life, especially for parents and children. She emphasizes the transformative power of viewing sleep positively and provides insights into her upcoming book and programs aimed at enhancing sleep quality for all ages.
Connect with Ahna De Vena - https://www.facebook.com/ahna.de.vena https://www.instagram.com/sleepwellandthrive/ https://www.linkedin.com/in/ahnadevena/
Connect with Amy Lee - Website: www.amyleewestervelt.com
Join your coaches inside DREAM LAB for exclusive access to the Telegram community + monthly masterclasses. - https://www.amyleewestervelt.com/offers/Pub38L6m/checkout
From The Podcast
The Magnetic Goddess Podcast with Amy Lee
Welcome to The Magnetic Goddess, a podcast for women who are ready to step into their power and live their best lives. I’m your host, Amy Lee Westervelt, and I’m here to guide and inspire you to take the journey back to your higher self.we’ll talk about everything from personal development to career growth to relationships. We’ll share tips, tools, and strategies that will help you become the most confident, successful, and magnetic version of yourself.We’ll also talk to inspiring women who have already achieved their dreams and are living their best lives. We’ll learn from their stories and discover what it takes to create a life that is truly fulfilling.So if you’re ready to start living your best life, hit that subscribe button and be sure to tune in each week for new episodes that will help you level up in every area of your life.Thank you for listening, and I can’t wait to connect with you on this journey.I believe that every woman has the potential to be a magnetic goddess. She has the power to attract anything she wants in life, and she can create her birthright of abundance. I’m here to help you tap into your inner goddess and live your best life.I’m so excited to have you on this journey with me. Let’s start living our best lives together!Join Podchaser to...
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