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Finding Mental Wellness Through Loss

Finding Mental Wellness Through Loss

Released Monday, 24th October 2022
Good episode? Give it some love!
Finding Mental Wellness Through Loss

Finding Mental Wellness Through Loss

Finding Mental Wellness Through Loss

Finding Mental Wellness Through Loss

Monday, 24th October 2022
Good episode? Give it some love!
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As an infant loss grief coach, Shontae Horton knows how difficult and stressful this time can be on parents and family. Shontae helps families acknowledge their grief and then how to cope with it. A special part of what she does is teaches the family how to adjust their mindset to have a new perspective on life because we all know nothing will be the same after a loss of a child.

What We Covered:

  • Establishing a self care routine
  • Holistic ways to prepare yourself to conceive
  • Infant loss advice 
  • Creating boundaries for parents during grieving stages

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