Welcome! This week we chatted with Onnie Michalsky on The Mamaverse Podcast. We’re excited to dig into the how’s and why’s of perfectionism and what we can do to let it go. Constantly trying to thrive for perfection and those high expectations can be draining, but with Onnie’s help, we discover how we can overcome that mindset and defeat feeling like a failure. 

• The link between perfectionism and mom guilt.
• Tips for getting past our excuses.
• Our tendency to compare yourself to others and how you can shift that perspective.
• The difference between therapy and coaching.
• Finding what it means to be our best self and how to live that life.
• Onnie’s three tips for letting go of perfectionism.

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