Wellness And Mindset In Motherhood
Released Monday, 10th October 2022
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Wellness And Mindset In Motherhood
Wellness And Mindset In Motherhood
Monday, 10th October 2022
Good episode? Give it some love!
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In this episode we speak with Sue McCarroll, owner of Opal Wellness Studio and Health Coach. Sue starts with sharing a personal story about how suffering from severe migraines sparked her interest in adopting a holistic lifestyle.
What We Covered:
- Listening to your body
- Pilates vs Yoga
- Alternative to traditional mediation called Tapping
- How pilates is for everyone
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The Mamaverse Podcast
The Mamaverse podcast is hosted by Founder Tu-Hien Le. We bring experts in physical, emotional, mental, and spiritual wellness to talk about how moms can improve their overall health in their daily life.Our mission at The Mamaverse is to make mamas feel valued and appreciated, through a fun online community experience that fosters compassion and collaboration.Join Podchaser to...
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