In this episode I share a resource that has transformed my ability to provide healthy meals for my family while taking back my time to actually BE there for my family. I invite Cassy from Fed & Fit to share the reason behind the "Cook Once" dinner method and all of her healthy living secrets. I pray that if you are in a rich season of BUSY (which come on, the holidays are approaching so get ready!!) you will be encouraged by her words, tips and tricks and this simple and affordable way of feeding your family.

She is graciously giving away not one but TWO of her books so be sure to enter! 

Connect with Cassy  on Instagram here:
@fedandfit

Website for incredible resources and tutorials:
https://fedandfit.com/

**Affiliate links to books I mention:

Cook Once Eat All Week by Cassy Joy Garcia

Cook Once Dinner Fix by Cassy Joy Garcia

If you would like to be featured on the podcast, fill out the form HERE.

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