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Josh "Auggie" Augustine & Jose "Shorty" Torres: Training, Mental Health, and the Impact of Loss

Josh "Auggie" Augustine & Jose "Shorty" Torres: Training, Mental Health, and the Impact of Loss

Released Friday, 15th December 2023
Good episode? Give it some love!
Josh "Auggie" Augustine & Jose "Shorty" Torres: Training, Mental Health, and the Impact of Loss

Josh "Auggie" Augustine & Jose "Shorty" Torres: Training, Mental Health, and the Impact of Loss

Josh "Auggie" Augustine & Jose "Shorty" Torres: Training, Mental Health, and the Impact of Loss

Josh "Auggie" Augustine & Jose "Shorty" Torres: Training, Mental Health, and the Impact of Loss

Friday, 15th December 2023
Good episode? Give it some love!
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Join us for an electric chat with professional MMA fighters Auggie Augustine and Shorty Torres. To start the conversation, we hear about their foray into the world of fighting, the unique pain barriers they endure, and their cunning strategies. Shorty gets personal revealing his upbringing and his path into MMA, offering insights into how his life has been shaped by the sport.

We take a deep look into the intricacies of various fighting styles, the role of emotions in performance, and even the debilitating effects of a liver shot. The clash between professional and adrenaline-fuelled street fights, the significance of training with top-tier athletes, and the physical and mental tolls of MMA are also broached during our discussion. We don't shy away from the humor either, with tales of being mistaken for other fighters and the prospects of bare knuckle fighting.

Rest assured, it's not all about fights; we address critical topics like friendship, mental health, and the impact of loss and grief. We share our experiences of coping with the death of a parent and walk you through our journey towards healing. Moreover, we dive into the terrain of fighting taller opponents, the ramifications of using psychedelics, and the crucial role of safety and empathy in conflict resolution. A conversation packed with insights, laughter, and powerful stories that promise to draw you into the captivating world of MMA.

--------- EPISODE CHAPTERS ---------

(0:00:02) - MMA Fighters Share Their Stories(0:09:04) - Dominant Ground Game, Liver Shots(0:12:37) - Training With High-Level Athletes, Pursuing Rematch(0:15:58) - Bare Knuckle MMA vs. Boxing(0:22:40) - Martial Arts, Friendship, and Mental Health(0:33:29) - Fighting Techniques and Psychedelic Experiences(0:40:07) - Combat Sports, Relationships, and Loss(0:51:22) - Navigating Loss and Grief(0:55:54) - Grief, Coping, and Moving Forward(1:03:33) - Promoting the Marcus Degen YouTube Channel

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