Welcome back and welcome to a New Year! As we kick off off Season 4, I am happy to have Sukie Baxter, a posture and movement specialist come on the podcast to discuss various aspects of posturing, alignment, how posturing affects our brain, and her perspective on chronic pain and where the focus should lie. Even though this was recorded in the fall and we talk about the holidays, she shares some great self-care tips that can carry you through all year round.

Website: https://wholebodyrevolution.com/
Free guide to easing muscle aches and pains: https://wholebodyrevolution.com/selfcare

Perfect Posture for Life eBook: https://wholebodyrevolution.com/perfect-posture-for-life/

Posture Rehab system: https://wholebodyrevolution.com/posture-rehab/

Instagram: https://www.instagram.com/sukiebaxter/
Facebook: https://www.facebook.com/thesukiebaxter/
Pinterest: https://www.pinterest.com/sukiebaxter/

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