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cara and leo
the matcha diariesEpisodes
cara and leo
the matcha diaries
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welcome to the digital detox diary entry #4... 10 days without social media to test my brain & see what happens ... JOIN ME!daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i gratefu
welcome to the digital detox diary entry #3... 10 days without social media to test my brain & see what happens ... JOIN ME! <3daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i grate
welcome to the digital detox diary entry #2... 10 days without social media to test my brain & see what happens ... JOIN ME!daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i grat
welcome to my digital detox diary entry #1 ... 10 days without social media to test my brain & see what happens ... JOIN ME! daily journal prompts:how did i feel today?how did i spend my time?what inspired me today?what am i gratef
this episode is for anyone who is moving abroad OR has already moved OR anyone who's even just pondering about it... we're all in this together... talking about the highs, the lows & the unspoken of moving away from where you grew up. go strai
we're back together in this cosy summer morning episode as we honestly just chat about our recent highs and lows and end up sharing recent thoughts around our experiences with negative self talk!We also answer a few of your questions and shar
get cosy, grab your favourite iced drink (yass its summer) and join me as i answer some questions that you wanted some advice on.. from being bored in long term reltationships, to your friend being engaged to your ex.. to living in the moment w
Skip to 22:20 if you want to jump straight into the episode we start the episode by chatting about a recent misunderstanding involving who cares more about the podcast (hehe its not that deep dw) , and leo shares some of her recent recommendat
skip to 29:32 if you want to jump straight into the beauty standard convo! after we start the episode by chatting about our recent highs, taylor swift's newest album & the duality of life aka hunger gamesness of it all - we dive INTO a conver
from solo dates, younger self reflections, taboo topics in sex and the city, and baby reindeer... we cover it all in this episode hehe!to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follo
Hi girlies,this week in a little solo episode - get cosy, grab your favourite warm drink and join me as I dive into what it actually means to be a “girl’s girl” vs a “pick me girl”. I dive into some articles on this topic and also reflect on
This episode we start off with a little life catch up, finally sharing Cara’s nightmare airbnb story… our favourite shows/movies and recent book reads!! After our usual rambleee we decide that it is the perfect time to have a little spring re
listen from 30:40 mins in if you want to skip the catch up and jump straight ahead to the burnout convo!! this episode we start with a big OL life catch up - highs & lows (u already know the drill) and leo recaps her time in LA (the good, the
we have been so excited to share this episode with you all!! we are definitely fan girling about this one... join us as we interview the wonderful Becky who was the UK editor for the very viral book 'fourth wing' by rebecca yarros. in this epi
felt vulnerable, might delete later 🤪not our usual type of episode, and more just a voicenote from me (hey, leo here) to you. definitely a little more emotional/vulnerable than i've been for a HOT minute now on the interwebs, so defo was ove
pov: you’re catching up with your bestieee on a FaceTime callin this cosy life catch up.. grab a cup of coffee or tea and join us as we press record and just talk about everything that is on our mind (a little ramble as we call it) we recap th
TW: This episode includes mentions of self-harm, sexual assault and suicide, as well as references to violence, so if any of these topics are even remotely triggering to you, definitely skip this ep & join us for one of our future ones <3In o
TW: This episode includes mentions of self-harm, sexual assault and suicide, as well as references to violence, so if any of these topics are even remotely triggering to you, definitely skip this ep & join us for one of our future ones <3this
in this quick episode, we have a quick catch up with you guys sharing how we are, our recent film/series favourites, and also go into a little ramble about how we have been feeling recently about online negativity.to stay up to date on our li
happy valentine's day ❤️ in this episode we share some of your anonymous dating stories (some happy endings and others not so happy - but all the more juicyy). we also answer some of your advice questions regarding breakups, being ready to date
in this episode we asked the wonderful author Rachel Greenlaw.. all the question we selfishly wanted to know about what it is like being an author (especially a fantasy & romantasy author) !! Rachel Greenlaw, the author of “One Christmas Morn
we just want to say SORRY IN ADVANCE for this whole episode bc we're not lying when we say this might be our most chaotic and unhinged episode yet. (and ngl we couldn't even muster up the courage to listen to it again all the way through, so be
In this episode, cara dives into the topic of struggling to make genuine connections:self-discovery: she unpacks the challenges faced when leaving familiar surroundings and entering new social circles. the importance of staying true to onese
join our morning thoughts as we dive deep into our nuanced experiences on entering our mid-late twenties. After just turning 25 and 26, we unpack themes of internalised misogyny, beauty standards, existentialism, and the evolving perspectives o
EEPPP how is it already time for our first episode of 2024 and in our opinion its ICONIC. 2024… we feel excited, nervous, scared, and grateful for everything that is to come. join us as we continue with our tradition and take this time to set
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