Welcome to The MazerFitness Podcast. This podcast has been designed to motivate, inspire and above all EDUCATE you. My goal with this episode is to reach as many people as possible through the spoken word. If you're watching this while you're on the road, cleaning your house, or even sitting at the toilet. I want you to use your time as best as you possibly can and I want to make the best use of the time you're spending with me giving you as much value as I possibly can.

In this podcast I cover topics regarding, training, nutrition, fitness mindset or life lesson I learn along the way of recording this podcast.