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Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

Released Monday, 11th December 2023
Good episode? Give it some love!
Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

Screw New Year's Resolutions. Do THIS instead and create your best year ever! Our personal framework for growth.

Monday, 11th December 2023
Good episode? Give it some love!
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This episode is sponsored by Neurohacker's Qualia Mind, the best nootropic on the planet. Save big with code THEMEDICIN.

Only 9% of New Year's resolutions are successful...so why do we keep making them? Because many of us have an innate drive to grow, which is great! We just need a better structure for success. That's what we share in this episode - our personal framework for reflecting on the past year to create less of what we don't want and more of what we do.

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