We are experiencing unprecedented times. How can we use this time to expand our awareness, evolve our compassion and kindness, and discern through our confusion? The world within us is truly a healer, a teacher, an infinite realm that belongs only to us.In today's meditation, we practice the mindful art of going within, and "staying inside".This podcast is made possible by our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast