GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/bestof2023part2IF Biohackers: Intermittent Fasting + Real foods + Life: Join Melanie's Facebook group at for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome!Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalonAVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON!Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.usFOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more!BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquizStay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist!DANGER COFFEE: Danger Coffee is clean, mold-free, remineralized coffee created by legendary biohacker Dave Asprey, and engineered to fuel your dangerous side! Get 10% off at melanieavalon.com/dangercoffee with the code MELANIEAVALON!SUNLIGHTEN: Get up to $200 off and $99 shipping (regularly $598) with the code MELANIEAVALON at melanieavalon.com/sunlighten. Forward your proof of purchase to [email protected], to receive a signed copy of what when wine!MELANIE AVALON’S CLOSET: Get all the clothes, with none of the waste! For less than the cost of one typical outfit, get unlimited orders of the hottest brands and latest new styles, shipped straight to you, with no harsh cleaning chemicals, scents, or dyes! Plus, keep any clothes you want at a major discount! More clothes for you, less waste for the planet get a free month at melanieavalonscloset.com!Being TriggeredThe Melanie Avalon Biohacking Podcast Episode #194 - Dave AspreyCorn Syrup and SugarThe Melanie Avalon Biohacking Podcast Episode #199 - Marion NestleAll Food is Living CreaturesThe Melanie Avalon Biohacking Podcast Episode #221 - Daniel VitalisMatriarchies and PatriarchiesThe Melanie Avalon Biohacking Podcast Episode #192 - Loretta Breuning, Ph.D.Wine and the BrainThe Melanie Avalon Biohacking Podcast Episode #188 - Dr. Marc MilsteinIs Adrenal Fatigue Real?The Melanie Avalon Biohacking Podcast Episode #206 - Izabella WentzMuscle ConfusionThe Melanie Avalon Biohacking Podcast Episode #223 - Tony HortonPheromonesThe Melanie Avalon Biohacking Podcast Episode #201 - Jackie HigginsStrength vs. MassThe Melanie Avalon Biohacking Podcast Episode #158 - Dr. Gabrielle LyonSubjugation of Women Through Fasting or ThinnessThe Melanie Avalon Biohacking Podcast Episode #182 - Steve HendricksSilenceThe Melanie Avalon Biohacking Podcast Episode #202 - Leigh Marz & Justin Zorn