Episode from the podcastThe Michael Caz Podcast

What does being a great competitor have in common with being a great coach? ft. Chris Spealler - Ep.75

Released Monday, 23rd January 2017
Good episode? Give it some love!
This week Chris Spealler (@cspealler) one of CrossFit’s OGs, is on the show. Not only was he an individual competitor for 7 CrossFit Games, but he is now an Affiliate owner, and a trainer for CrossFit Headquarters. Since 2007, Chris has been helping CrossFit grow as a sport through his efforts as an athlete and now a coach. This guy is a true ambassador for CrossFit. In this episode we will be getting into some of his success as an athlete, as well as transitioning out of competitions and what it really takes to make it to the games. Enjoy the show.
Brute Hotline: (801) 449-0503
Want a chance to get featured in a future episode? Call in and leave us a voicemail with some questions regarding training, nutrition, mindset, etc.
Topics of discussion:
[2:08] Points of performance for the Squat w/ Chris Spealler
[10:00] Coaching elite athletes
[16:20] Transitioning out of competitions
[23:23] What it takes to make it to The Games
Icon Athlete – Programming by Chris Spealler
If you LOVE this podcast, please click HERE to leave me a review. It energizes me to keep doing these as well as pushes us higher in the rankings. Thank you all for the support.
Follow us on Instagram @brute.strength

Episode Reviews

This episode hasn't been reviewed yet. You can add a review to show others what you thought.

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
Rate Episode

Share This Episode

Recommendation sent

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Moderator Stats

Podcast ID

Episode Details

54m 9s
Episode Type

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.