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In this episode, Troy Meadows interviews Catra Corbett, an experienced ultra runner, about her journey in trail running and her book 'Reborn on the Run.' Catra shares her background and how she got into running after overcoming addiction and personal challenges. 

She discusses her transition to trail running and her first ultra marathon experiences. Catra also talks about finding mental strength and using running as a way to heal from trauma. She explains the process of writing her book and the importance of sharing personal stories to inspire and help others. Catra and Troy discuss the importance of carrying a map and the art of using a map and compass in the wilderness. Catra shares her experiences of running with unconventional dog breeds, such as dachshunds, and the challenges and joys that come with it. They also discuss the importance of maintaining longevity in running through cross-training, eating healthy, and listening to your body. Finally, they explore Catra's busy race calendar and her upcoming adventures and races. Her participation in the Quad Dipsea race an event that she has finished 24 times and counting! 

She also emphasizes the importance of believing in oneself and taking action to pursue one's dreams.

Takeaways

• Overcoming personal challenges and addiction can lead to personal growth and finding a passion like trail running.

• Trail running provides an opportunity for self-discovery, mental strength, and healing from trauma.

• Sharing personal stories and experiences can inspire and help others who may be going through similar struggles.

• The art of using a map and compass is a valuable skill that is slowly dying out.

• Maintaining longevity in running requires cross-training, eating healthy, and listening to your body. Plan adventures with friends and consider factors like timing and location

• Age should not be a barrier to pursuing running and other physical challenges.

Catra’s Links IG - dirtdiva333

TikTok - dirtdiva3

FB - Catra Corbett 

Website: catracorbett.com

Things we talked about on the show

Reborn on the Run - Catra’s Book

Sf Marathon

Honolulu Marathon

Enviro Sports

Skyline 50K

Rocky Racoon 100

Sierra High Route

Catra’s Race Calendar

February-, Grand Masters 100, 

March Flat Top Mesa

April - Beyond Limits Ultra 72-hour 

May - Coyote 2 Moons 100k, Bishop High Sierra 50m

June - TBA

July - Tahoe Rim Trail Fastpack 175 miles 

August - Oregon 200

September - Yeti 100 miler 

October - Moab 240, Javelina Jundred 

November - Quad Dipsea 

December - Across the years 6 days

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Use code: midpackerpod to double the donation from your purchase. 

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