In this episode Troy Meadows talks with Brooks Bash.Brooks shares his running journey, including his transition from triathlon to trail running and his aha moment when he fell in love with trail running. He also discusses his experience of running 100 marathons in 100 days as a way to promote his startup, Earthy. Brooks talks about the challenges in the supplement industry and the mission of Earthy to provide clean and transparent organic supplements. Brooks Bash discusses his journey to completing 100 marathons in 100 days to raise money for Earthy, and the mental and physical challenges he faced. He also shares his upcoming participation in the Speed Project, the Unsanctioned Race from Los Angeles to Las Vegas. He also talks about the importance of managing all aspects of life and the support he receives from his partner. Brooks emphasizes the value of therapy in maintaining a healthy relationship and finding balance. He shares his plans for future challenges, including the John Muir Trail and the Grand Canyon, and encourages listeners to follow their own passions and listen to their inner calling.

Takeaways

Transitioning from one sport to another can lead to unexpected passions and opportunities.
The supplement industry lacks regulation, and it is important to prioritize transparency and integrity when creating products.
Setting ambitious goals and breaking them down into smaller, manageable steps can lead to incredible achievements.
Support from loved ones and the community is crucial in pursuing challenging endeavors.
Finding balance between work, family, and personal passions is an ongoing process.

Brooks Links

IG - @brooksbash

Earthy Energy

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West Coast Tour Canada to Mexico

100 marathons in 100 days

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