Philip McKernan speaks around the world aboutthe importance of overcoming personal obstacles, gaining clarity,and cultivating the confidence to believe in yourself.

Through live personal leadership experiences,he has worked with all sorts of people from housewives to Olympicathletes, TV personalities and entrepreneurs, people who’ve gonebankrupt to billionaires and everything in between.

Philip believes the path to a happy andfulfilling life is found through the meaning we derive in lifethrough the WORK we do, our relationship to OTHERS and the mostimportant relationship of all, the one with one’s SELF.

In this episode, Mike & Suzie chat withPhilip McKernan about…

• What is means to liveauthentically
• How understanding who you are andwhy you do what you do leads to a healthier, more fulfillinglife
• The importance of seeing value inyourself for overall health
• Getting out of your head to seeyour “problems” and behaviors from an emotionalframework
• Running from what you don’t wantversus running towards what you do want
• The correlation between meaningfulwork and our body
• The difference between talents andgifts
• Why we self-sabotage because welack value in ourselves
• More information is not the way toa sustainable shift in behavior
• Much, much more!

Mike & Suzie are the founders, coaches, and nutritionists ofMike & Suzie Health and Fitness. You'll find peace withfood and your body for incredible diet-FREE fat loss, betterhealth, and an unshakeable mindset.

To get access to Mike & Suzie's FREE video series on"The Top 3 Fat Loss Killers" please go to mikeandsuzie.com!

Resources:

PhilipMcKernan.com

Mike &Suzie Health and Fitness

Mike & Suzie’s Diet-FREE Facebook Community