Ryan & Elly Hodgson are a happily married couple that help women (especially moms!) lose weight and start prioritizing themselves in a chaotic environment.

Through their online programmes, they work closely with clients to understand the challenges they face everyday and help find the solution and start living a healthy lifestyle.

In this episode, Mike & Suzie chat with Ryan & Elly Hodgson about…

• How Ryan & Elly started a business together and overcame emotional burnout in their previous careers
• How their lives and mental health has shifted since following their passions
• Why having a “six pack” isn’t the pinnacle of overall health
• Ryan’s struggles with negativity and mental health and how he has been able to shift his mindset
• Elly’s struggles with anxiety, low confidence, and fear of other people’s opinions and how she’s been able to overcome that for a happier a life
• How they help clients build self confidence
• Using positive motivators for reaching goals
• The “key moment” in women’s lives that changes their self-image

Mike & Suzie are the founders, coaches, and nutritionists of Mike & Suzie Health and Fitness. You'll find peace with food and your body for incredible diet-FREE fat loss, better health, and an unshakeable mindset.

To get access to Mike & Suzie's FREE video series on "The Top 3 Fat Loss Killers" please go to mikeandsuzie.com!

Resources:

Hodgson Fitness

Hodgson Fitness on Facebook

Loving What Is by Byron Katie

Mike & Suzie Health and Fitness

Mike & Suzie’s Diet-FREE Facebook Community