July is National Minority Mental Health Awareness Month and we're cultivating and atmosphere of peace and advocating for protection of energy. My brother, host of the Regular John Podcast, stopped by for the first time in over a year to check in and open up, reminding us that burn out is real and it's okay to take a break or go on sabbatical. Our mind is our greatest asset; we have to care for it unapologetically and make time to restore balance!

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