What if you could handle parenting stress with a simple daily practice?

I’m sitting down with the incredible Emily Stella Fletcher, meditation expert and author of "Stress Less, Accomplish More." Emily shares her journey from Broadway star to meditation guru and how her Ziva Meditation technique has been a game-changer in her life as both a mom and a CEO. We’re deep diving into how meditation and sacred sexuality can supercharge your life and help you handle the chaos of motherhood with grace. 

Tune in to hear: 

• How Ziva Meditation transformed Emily's life as a mom and CEO.

• Using sexual energy as a powerful manifesting tool.

• How meditation can actually rejuvenate your life and relationships.

• Ways you can use meditation to help your children manage their emotions

• Practical tips for integrating meditation into daily life as a parent.

Connect with Emily:

• Free masterclass on the science of Ziva Meditation: https://zivameditation.com/podcast
• zivaKIDS: https://zivameditation.com/kids
• Listen to Emily Fletcher’s Podcast “Why Isn’t Everyone Doing This?” https://link.chtbl.com/whythis
• Follow Ziva on Instagram: instagram.com/zivameditation
• Follow Emily Fletcher on Instagram: instagram.com/emilystellafletcher