I don't have to have it all figured out, you are exactly where you need to be. Trust your timing, you are not behind you are right on track. Thank you Kristine beyond for your words of wisdom you can find her podcast at "Beyond Podcast"

07:Bali Horror Story|Halloween/day of the dead Special+death/rebirth

Nov 4th, 2021 12m 30s

In this video I share my horror experience in Bali. This involves a scary energetic experience with dark energies and how I worked through it and what I learned. I also talk about death, what is death mean to you, death and rebirth. Trusting th

06: Transferring Trauma- How Trauma Transfers Happen & How to Avoid It.

Oct 18th, 2021 20m 21s

In one of the last episodes, I talked about the importance of taking time and space to heal and grow.Reason why is because we can easily transfer trauma.Its not something thats seen but its something thats felt.Trauma transfer can look like

05:Self Growth+How to Know you're on Track+Surrender&Trust

Oct 9th, 2021 22m 19s

Life has been a bit crazy for everyone its safe to say. we all went through lessons of deep trust and surrender this year I was guided to do a lot of traveling leaving everything I've ever known behind, leaving my comfortzone it felt really u

04:Powerful 13 Min Guided Meditation~Universal Water Healing|Very Grounding and Cosmic

Oct 6th, 2021 13m 9s

For today's episode, I will guide you through a guided meditation involving grounding energy, connecting with your roots, our planet, our universe, we end with a water cleanse with the most purest universal loving water. This meditation truly i

03:Taking time and space away from people, places, social media to heal and grow+why it’s important

Sep 28th, 2021 21m 9s

When we listen, we come back stronger, we come back balanced. Instead of forcing something thats not in the right timing and we feel un alignedDONT FEEL BAD OR GUILTY for needing time and space to heal and grow.You're not in-charge of anyone

02: The energy of stagnation+ Identifying what's holding you back

Sep 21st, 2021 26m 27s

Stagnation, where in your life are you stagnated? Is it finding your purpose, executing on your purpose, your health, friendships, relationships/dating?Do you Connect the stagnation With your value?Stagnation is simply an energy that can be i

01: What Makes You Worthy? Bullying+Body Image+Comparison with Jerithe Martinez

Aug 30th, 2021 30m 7s

Welcome to the very first episode of my new podcast "The mind body and spirit podcast" I am so grateful that you are here! In this episode, I dive really deep into the topic of unworthiness and how feelings of unworthiness has been implanted w

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