The Mind Body Sass Podcast is for the millennial females who are finding their place in this world. Women who want to become their best selves but may struggle with the confidence to step into their greatness. Hosted by Shannon and Ria, the podcast covers a range of topics from mental health, spirituality, fitness, body image and personal life hacks helping you to dive deep within to find your inner greatness so you can live your best life!
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Creators & Guests
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