In this week's episode we sit down with Adam Roa to discuss how using creativity to amplify and embody more of your true essence.

Adam also discusses the process and decision to film a large period of his life, his relationships and the use of ceremony in his life.

For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Adam Roa visit www.adamroa.com

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