Can you fuel your body just on plant based produce?

Edric Kennedy-Macfoy aka The Fit Vegan discusses in detail the benefits of a plant based lifestyle, fasting, listening to your body and watermelons!

For more information on things we are up to visit our website www.mindbodyspirit.co.uk and for updates from Edric visit https://edrickm.com/the-fit-vegan/

You can also find out more about our sponsors LÄRABAR and our aligned values by clicking; https://www.larabar.co.uk or following them on Instagram @larabaruk

*Please note this episode was recorded via Zoom due to COVID19, so we apologise for any sound issues

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