Hi! Nice to meet you! This isn't really a real episode but we realized we never gave ourselves a proper introduction so we wanted to share a little bit more on who we are, how we got here, why we have a podcast, and what we're really trying to do here. 

So, if you like us let us know! If you want us to talk about any kind of topic, also let us know! We're on Instagram. 

Oh and if you hate us, do let us know as well! Any feedback is valuable feedback.

Got a question you want answers to (especially on how it affects the mental health)? Email us at [email protected] and we may just feature it in a future episode.

Join the community and follow us at:
Instagram: @the.mindfulchaos
Youtube: @themindfulchaos