Wondering what the heck to do when you’re treating in the ICU? I got you covered! This episode briefly covers some of the things you’ll see up there and what to look out for. Most likely a part 2 coming as well! Make sure
Hello my friends! I am back - but this time I’m bringing a bit of a makeover to this podcast! Join me as I share my life as a certified occupational therapy assistant and how I navigate the ins and outs of working in healthcare. It’s good to be
Have you ever wondered about the emotions you have that consistently feel? Or have you noticed the pattern of slipping back into familiar emotions in certain situations in your life? This episode is all about how and why that happens, and what
I’m back after my hiatus!!! In this episode, I talk about the journey towards self development and healing, and how to ultimately begin that journey. I hope you enjoy! PS- I’ve missed you guys! Be sure to follow along on Instagram: www.Instagra
This episode is a little different. I chose to record my thoughts that I normally would have as a “journal voice memo” but felt called to record it via my podcast platform, with the intention of sharing it because I feel so many others can rela
This short episode is all about making subtle but powerful mindset shifts daily, and recognizing those moments during the day to make those shifts. Announcement ✨ I am hosting a free/ donation based interactive webinar on Satur
This episode dives into creating some sort of daily routine/practice that allows you to connect to yourself and WHY it’s so important. This is something that I am a huge advocate for. The best part of creating a routine is that it is totally pe
We’re diving into law of attraction and manifestation in today’s episode!! I’d love this episode, please find me on apple podcasts and rate/review/subscribe!! Share it to your story as well and tag me so I can see!! My IG is @_masteryourmind. D
I interviewed my friend Stina for Episode 19 and wow this episode was so good!! Stina is the creator of digital courses Beautifully Branded and Highly Conscious. She is also the owner and creator of Faery Essence - a company that allows you to
In this solo episode, I talk about intuition - what it is and how you can learn to tap into it. This podcast is sponsored by Audible :) As a fellow lover of audiobooks, Audible has thousands of titles, including
In this episode, I interview my friend Taelor. Taelor is a woo-woo, psychology-loving, survivor of chronic trauma, and your newest friend who "gets it". She has spent years on her own healing journey, including becoming her truest self, and is
In this episode of #MYM, I interview my friend and fellow spiritual coach, Ashley DuFresne!! Ashley is a Master Channel, Energy Alchemist, and CEO of Authentic Embodiment whose mission is to align people with their authentic self and soul’s mis
This episode has some gems let me tell you!!! Jenn, who is a respiratory-therapist-turned-Breath-coach and the founder of Orange Sky Wellness. Jenn spent 16 years as a respiratory therapist helping sick people breathe. Then, after experiencing
Have you ever felt like you lost site of yourself, or lost touch or connection to yourself? If so, this episode is for you. Be sure to rate and review!!!🙏🏻 and share with a friend. If you listen, make sure to tag me on IG @_masteryourmind ♥️
Ashley Rene is a spiritual wellness mentor who helps her clients come back home to themselves through shadow work, self-acceptance, and deep healing. In this episode we dive deep into all things spirituality, mindset, and what it means to becom
In this episode I discuss how I define codependency and how I’ve noticed it in my own life. Codependency can pop up in various areas of our life - with our partners, our family members, friends, etc. I also dive into how this relates to feeling
How often have you said “I’m fine” when you’re definitely the furthest thing from fine? This episode breaks down how important it is for us to be honest with ourselves about what we’re feeling, so that we can be honest with others. The book I m