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Michael Scott Evans
the mindful empathEpisodes
Michael Scott Evans
the mindful empath
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Week 23:The Mindful Empath's AlmanacI will start recording these voiceovers so they hit the podcast feed, I hope you enjoy them!! If you become a paid subscriber you will begin to receive longer audio meditations (8 per year). The next one is c
Week 20:The Mindful Empath AlmanacI will start recording these voiceovers so they hit the podcast feed, I hope you enjoy them!! If you become a paid subscriber you will begin to receive longer audio meditations (8 per year). The next one is com
Quote:“I have not an ounce of regret. Every link is so valuable in forming the chain that is my life. Who I am today is because of those links, and I wouldn't change any of them.” ~ Alanis Morisettemindful empath is a reader-supported publicati
Week 18:The Mindful Empath Almanac I will start recording these voiceovers so they hit the podcast feed, I hope you enjoy them!! If you become a paid subscriber you will begin to receive longer audio meditations (8 per year). The next one is co
Welcome to the first of a series of 8 guided meditation+soundscapes that will correspond with the seasons. It is a good thing to notice the changes, and to understand how we can do so within our own emotional and mental landscapes. I hope you e
We take a step back in episode 2 of the new podcast to share what's been going on with Michael. After being laid off after close to 20 years in the tech world he encountered some mental health and physical health challenges in 2023. This prompt
And we're back!!!The Empathy & podcast, turned Mindful Empath, is now producing more content! I am excited to share my involvement with a local (Austin, TX) organization called Betting on Love!Betting On Love! is a group of people who are bet
The desire and necessity for connection is at the heart of the empathic relationship, but not all relationships are the same. In this episode we discuss the forms and characteristics of empathic relationships.Find me at Michael Evans: The Mindf
We continue to discuss Growth vs Fixed mindset and specifically drill down into the temptation of certainty. On our way we will talk about validation, synchronicities, and how we can balance these things as an empath.Find me at Michael Evans: T
For a long long time the conventional wisdom in the scientific community was that, at some point in maturity, human adults were unable to generate new neurons and/or neural pathways. This is not the case! Part 5 of the Mindful Empath series. We
What does it mean to have "beginner's mind" and how does that inform a discipline of mindfulness? We will discuss this concept and how we can find it in some sources you might not expect!Find me at Michael Evans: The Mindful Empath on FB!--- Se
Emotions are instinctual and fundamental. Feelings are the stories we tell ourselves about those emotions. they aren't always completely true. In this session we will start our discussion on Mindfulness and begin laying down the foundation for
Week 1 of 8 - Empathy Matters!In the first installment we will do a quick primer on all things empath/empathy. We will discuss the neurobiological origin of this phenomenon and how it informs our social and spiritual life.Find me at Michael Eva
I hope you'll forgive the Neil Diamond reference. I am a TRUE fan!This week, after a long hiatus, I reintroduce myself and give some insight on some opportunities that will be coming up to get involved.Over the years I've had to reinterpret wha
This week I am so honored to share a conversation that I had with Dr. Aaron Brown. Dr. Brown is a Psychiatrist and Pastor of a small progressive Christian Church outside of Dallas, Tx.He has a passion for creating safe and accepting space for p
Inspired by a FB post regarding how Meditation CAN work in a healthy, non spiritual bypassing way...I decided to give it my spin.Here's an Empathy & Bonus Meditation about, well....meditation and healing.I hope you enjoy it!Empathy & Website Em
Hey y'all...I took a break from the manuscript process again today to tell you about my Mom.She was a BEAUTIFUL soul who emulated empathy and service to others to me and everyone in her vicinity.Maybe my story, her story, will resonate with you
Are you taking care of yourself?No, really...are you proactively taking care of your physical, mental, and emotional health in a way that if tragedy or tribulation were to strike you'd be prepared?In this episode I discuss what I feel is one of
In this episode we are going to talk a bit more about the call to adventure…and how curiosity is its bedrock. We will do so with the help of some friends. Well…. heroes of my own, to be more specific. Edison, Emerson, Angelou, Kerouac, O’Keeffe
This is in response to a question on the FB page from my friend Ursula. We talk about what it means to be grounded and present, how we can tune our empathy to discern our own emotions versus the emotions of others, and perhaps how we can open o
Distance does NOT have to mean isolation. I take a few minutes to talk about how to approach this current challenge with love and empathy.Empathy & Website Empathy & on Patreon Empathy & on Facebook--- Send in a voice message: https://podcaster
I'm baaaaaack....with a lovely Malbec and some updates!Empathy & Website Empathy & on Patreon Empathy & on Facebook--- Send in a voice message: https://podcasters.spotify.com/pod/show/empathyand/messageSupport this podcast: https://podcasters.s
Sometimes you need to raise your hand, excuse yourself, and take a break.That's what I'm doing here.See you in March!Empathy & Website Empathy & on Patreon Empathy & on Facebook--- Send in a voice message: https://podcasters.spotify.com/pod/sho
Join me for an unscripted and unedited 15 minutes on the hard work of raising the collective energy around us... Empathy & WebsiteEmpathy & on PatreonEmpathy & on Facebook--- Send in a voice message: https://podcasters.spotify.com/pod/show/empa
Hey y'all...It's been a week...join me for an unscripted and unedited 15 minutes...There's whiskey involved.Empathy & WebsiteEmpathy & on PatreonEmpathy & on Facebook--- Send in a voice message: https://podcasters.spotify.com/pod/show/empathyan
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