Hi there! I’m Alyssa, the gal behind The Mindful Gal. I chat about all things mindfulness, spiritual wellness, Human Design and how to live a realistic feel good life! I love to help you break free from what's holding you back and step into the person you are meant to be. On the podcast I'll share encouragement, inspirations and tips on how to own the person you are designed to be and live a more aligned feel good life, because we are worthy of that (and I am sure going to remind you of that!)I am excited to connect with you my friend, let's chat!