Confronting shame, taming panic and becoming a warrior with Jonathan Rios
Released Tuesday, 19th January 2021
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Confronting shame, taming panic and becoming a warrior with Jonathan Rios
Confronting shame, taming panic and becoming a warrior with Jonathan Rios
Tuesday, 19th January 2021
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Host Bree Gordon talks with psychotherapist, Jonathan Rios. Jonathan is an athlete turned mental health professional and author who specializes in addressing addiction, panic disorders and performance barriers. Jonathan and Bree talk about the role of shame and connection in their clinical work as well as Jonathan's upcoming book "Primal Virtues for the Modern Man".
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