Summer is a time to party, relax and unwind, but don't let your well-being fall by the wayside. Summer is a great time to be free—you may go camping, travel with your family, or pursue your favorite hobbies. Whether your summer is filled with outdoor adventures, volunteering, or just being home, keeping cool from the heat–there is one effortless way to stay cool, calm, and collected—the key is self-care.  

Hosted by Damien Lamar, emerging writer, Simultaneous Professional Multipotentialite, and founder of ProfessorClock Media, this insightful podcast explores what it means to be fully alive. Each week, discover thought-provoking and intuitive messages that use mindfulness and consciousness to help you reclaim your creative power. New episodes every Monday, with occasional extras delivered via the latest technology in high-definition audio quality.   

Visit Damien Lamar's website at: www.damienlamar.com  

About Damien Lamar:

I'm a Florida-bred, Emerging Writer and Simultaneous Professional Multipotentialite living in New Hampshire. Besides having a full-time career financial services industry, I am the Creative Director and Brand Specialist at ProfessorClock Media. I enjoy providing unique customer experiences by creating digital content,  taking pictures, and making videos about my travels and adventures.   

Email Damien Lamar your questions at 

[email protected]  

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