Welcome to The Mindful Restart! My name is Damien Lamar. I'm a Simultaneous Professional Multipotentialite, and Serial Entrepreneur.

The goal of The Mindful Restart is to support the Conscious Collective in achieving greater mental clarity; which will help us all reconnect to our inner spirit, get unstuck when needed, and sweep out the inner cobwebs in our thinking. On this podcast, I'll cover a wide range of topics including how to gain better clarity and mindfulness, and find focus in times of distraction, and I may even offer insight to help you get the courage to restart when you need it.

For show notes, the transcript, and discussion questions: http://www.themindfulrestart.com/podcasts