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Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Released Monday, 20th September 2021
Good episode? Give it some love!
Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Decompressing from tilt, and when to meditate 🎮 AskWeldon 282

Monday, 20th September 2021
Good episode? Give it some love!
Rate Episode

TRAINING

The Mindgames Program â–º https://mindgames.gg

Live training â–º https://gamersensei.com/senseis/mindgamesweldon


Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen


JOIN MY DISCORD!! Ask a question there (or use #AskWeldon on Twitter): https://discord.gg/0fmDROEblvfN4NQS


Today's Questions:

00:00 Introduction

02:03 When working on tilt, do you need to decompress first?

06:31 Should we meditate at the beginning, middle, or end of a coaching session?



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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.


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🎥

YouTube: https://www.youtube.com/mindgamesgg

Twitch: https://www.twitch.tv/mindgamesweldon

Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

🤳

Twitter: https://www.twitter.com/mindgamesweldon

Instagram: https://www.instagram.com/mindgamesweldon

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Send in a voice message: https://podcasters.spotify.com/pod/show/mindgamesweldon/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindgamesweldon/support

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