TRAINING

The Mindgames Program ► https://mindgames.gg

Ask A Question by calling in on ANCHOR: https://anchor.fm/weldongreen

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Today's Questions:

00:00​ Introduction

00:15​ What type of game do you recommend to invest time getting good at?

11:08​ Mindfulness training a novice vs a pro

20:20​ Is gratitude conditioning used with pros?

26:12​ How do you start implementing mindfulness into the game instead of sitting down and meditating?

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The #AskWeldon show is about performance psychology and esports. Weldon Green is the sport psychology trainer for esports athletes and is focused on helping them optimize their game, learn faster, stop tilting, and get in the zone.

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YouTube: https://www.youtube.com/mindgamesgg

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Podcast: https://mindgames.gg/podcast

Blog: https://mindgames.gg

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