In this episode, I talk about 5 of the most straightforward changes you can make in your life that will have huge returns for relatively low effort invested. Check out the socket timer I mentioned here (Amazon Affiliate link)Read the transcript

Minimalism for Beginners

May 16th, 2023 6m 40s

Join my newsletter and get our e-book for free, click here!Book mentioned (Affiliate link)Read the transcriptSupport the show

The 5 Healthiest Financial Habits

May 9th, 2023 8m 2s

Join my newsletter and get our e-book for free, click here!Download my Google Sheets financial tracker spreadsheet for free, click hereRead the transcriptSupport the show

Why You Struggle to Change

May 2nd, 2023 7m 3s

Join my newsletter and get our e-book for free, click here!Read the transcriptSupport the show

When You Have No Motivation, Do This Instead

Apr 25th, 2023 9m 26s

Today I talk about what you should do when you have absolutely no motivation and everything seems a little too difficult. Get my new self development e-book by signing up to our free weekly newsletter hereSupport the show

The Easiest Cure for Procrastination

Apr 4th, 2023 8m 39s

Today I talk about the Bill Gates style think week I tried in an attempt to cure procrastination! Check out our stickers at theminimalminds.com/shopSupport the show

How to Manage Your Time

Mar 21st, 2023 14m 39s

If you would like to get your own copies of the books mentioned, use our affiliate links below to support the podcast!Atomic Habits - James Clear Deep Work - Cal Newport Read the transcript Support the show

Should You Quit Your Job?

Mar 15th, 2023 14m 38s

This episode is all about deciding when it's the right time to leave your job in pursuit of something better. Support our content by getting yourself a sticker by clicking hereRead the transcriptSupport the show

Start the New Year Properly in 3 Key Steps

Dec 28th, 2022 9m 50s

Today's episode is about starting the new year the right way in order to maximise your chances of achieving your goals. Check out our sticker store! Read the transcriptSupport the show

3 Crucial Steps to Getting Out of a Rut

Dec 4th, 2022 8m 57s

In this episode, I talk about being in a rut—the most common signs of being in a rut and how you can get yourself out. Read the transcriptSupport the show

A Modern Look at the American Dream

Aug 9th, 2022 7m 46s

The American Dream is a staple mindset of the Western world and has been for decades - Today we take a quick look at why pursuing it blindly without thought might lead you to feel discontented. Read the transcriptSupport the show

A Simple Method for Getting Your Time Back

Aug 2nd, 2022 9m 29s

This episode is for the busy person who is overwhelmed and doesn't enough hours in the day - follow this roadmap in order to free up those hours. Reduce - Remove the tasks that aren't strictly necessary Optimise - Make the remaining tasks as ea

Your First 5 Self Development Books

Jul 12th, 2022 11m 30s

There's an overwhelming amount of content to sift through when you're new to the world of self development. If you'd like to buy any of the books talked about in the show, for yourself or for others, use the Amazon affiliate links below to supp

Deep Work

Jul 3rd, 2022 11m 43s

This episode is about the concept of Deep Work - what it is and how you can achieve it. You can get your own copy of the book on Amazon here (Affiliate link). Read the transcriptSupport the show

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