When it comes to choosing a person to guide or coach you along the way to your set goals, be critical and thoughtful. What you want to look for in a coach is knowledge, experience and expertise. The last one is referred to having deep knowledge in only one topic, instead of a little about everything.
There is so much more for us to know and learn. We are not done. Do not forget, you're an athlete. dress up, because today, it might just happen.
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